by newlifepam | Aug 24, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching
It starts with you. Your brain has a mind. It dreams, it stores, it processes and works really hard and helping you navigate life. Your body also has a mind. I call it, mindbody. It often gives a signal in your chest, your throat or stomach, indicating something...
by newlifepam | Apr 16, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching, Narcissist, Self-Esteem
I hear this all too often. A beautiful, smart, intelligent, kind women telling me that she doesn’t feel she can speak her truth to her husband. When I ask her what’s stopping her, she pauses…gets a little teary and says, I’m afraid of his...
by newlifepam | Aug 18, 2020 | Blog, healing relationships
I’ve had an epiphany… When we judge ourselves or another, we stay paralyzed. When we remove judgement by replacing it with a thought other than judgement, we move forward. Not only do we not suffer emotionally, our people don’t suffer and we haven’t bought...
by newlifepam | Aug 4, 2020 | Blog, healing relationships
We’ve all heard or read, “We need to love ourselves first before we can love another”. But does anyone truly know what to love yourself means? For years I didn’t get the importance of that message. Even when I read the benefits of loving one’s self, I couldn’t...
by newlifepam | Aug 6, 2019 | healing relationships, Life and Relationship Coaching
Dear Life Coach: Is It Possible To Apologize For Having Been A Bad Parent? Many parents have asked this question…. Dear Parent There are so many reasons that a parent might be reluctant to come forward and ask this difficult question, much less to reflect on what...
