by newlifepam | Feb 3, 2022 | Life and Relationship Coaching, Students Mental Health
Today I think of the students out there trying to navigate these waters and my heart weeps. Covid sucks and maybe even school does too. We are embarking on a new era. A new way of being. Our children are wired differently than us 60’s/70’s babies. They...
by newlifepam | Aug 24, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching
It starts with you. Your brain has a mind. It dreams, it stores, it processes and works really hard and helping you navigate life. Your body also has a mind. I call it, mindbody. It often gives a signal in your chest, your throat or stomach, indicating something...
by newlifepam | Jul 20, 2021 | Blog, Life and Relationship Coaching
I hear you summoning me to find my way back to you. I’ve been gone for too long. Please forgive me. It’s been difficult to manage my life without having to check to see if you were included. It’s complicated. For a time, it didn’t seem like it even matter that...
by newlifepam | Apr 16, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching, Narcissist, Self-Esteem
I hear this all too often. A beautiful, smart, intelligent, kind women telling me that she doesn’t feel she can speak her truth to her husband. When I ask her what’s stopping her, she pauses…gets a little teary and says, I’m afraid of his...
by newlifepam | Feb 5, 2021 | Blog, Life and Relationship Coaching
I guess the first question you need to ask yourself is, do you think it’s normal? …and if you don’t… then you need to ask yourself some even harder questions. How does his request make you feel? What emotions come up for you? What does his...
by newlifepam | Nov 26, 2020 | Life and Relationship Coaching
1. I noticed you’re an advocate for female empowerment but I see you coach men too. How does that work then? At the moment I have more male clients than women. The way I look at it is, when I’m helping men, I’m helping women. When we become more aware of who we are...