Life’s too short for us not to get along…and let’s face it, status quo can be soul-sucking, isolating and lonely. We can fantasize about escaping to a deserted island for a breather…but what have we accomplished if while taking that breather, we neglect doing our own inner-work. That’s where hope lies in each and every one us. We each play a role and we each have the ability to not only transform our own life but the lives of those around us…just by becoming self-aware, accountable and open to evolving.
Four ideas to get you and your relationship back on track, creating connection… and changing the story you’re telling.
- Your Truth : Tell your version of the story, “I feel like we’ve lost touch and it scares me. I want to talk to you but I fear starting a fight and I don’t want to fight anymore.”
- Your Observations: “I’ve noticed when you get quiet it makes me feel anxious”
- Your Vision: “I want to work on creating a home that I feel safe enough to be myself in at all times. I don’t want to fight anymore, it just causes more heartache and we deserve a good life. I’d really like to try being more comfortable sharing my thoughts and learning to ask for what I want.”
- Your Back: “I’m wondering if I can count on you to support this transition?”