by newlifepam | May 26, 2019 | Blog
We can travel for days, living on top of the world… and then our world can coming crashing down with just one train of toxic thoughts. Over-taken with ominous chatter, worry and shame — we’re hostages to our own thinking. We begin to question our...
by newlifepam | Apr 11, 2019 | Blog
Hey Pam, I was just wondering if you had any words of wisdom for me. I am a single mom of a 14 year old daughter who’s suffering from anxiety attacks. She seems to get them shortly after talking to her father. To be honest, I don’t know for sure what the trigger is...
by newlifepam | Mar 18, 2019 | Blog
Dear Pam, my daughter and I have had this off and on relationship for years, she’s 24 now. Things were beginning to get better about a year ago when I left my partner of 6 years. He wasn’t a positive influence on my family, friends even said he had narcissistic...
by newlifepam | Sep 11, 2018 | Blog, Narcissist, Self-Esteem
Hi! I’m Pam Wanna move a mountain? I ask this from a place of knowing they move, and also from a place of remembering that I didn’t think it was in my DNA to move anything without unbearable consequences for my actions. My approach to life was often viewed as...
by newlifepam | Apr 20, 2018 | Blog
by newlifepam | Apr 14, 2018 | Blog
As a parent in training, I am constantly being shown how to show up for my kids. What I’ve learned to date is that often they just want me to listen, with obvious signs that I’m actually paying attention. This has been accomplished with a simple hmm, huh...
