Pam's Wellness Blog
Letting Go Of The Outcome
Dear Outcome It has been a challenging week so I thought I would reach out and share with you some of the difficulties I'm having letting you go. Please don't take this personally. I do believe you have a purpose in my life, I'm just not certain as to what that...
“Show Up” For Your Life!
I believe that the absolute privilege of a lifetime is knowing who you are. When you make the commitment to "show up for your life" things just naturally start to improve.
10 Things Kids Wish They Could Tell Their Divorced Parents
Don’t say mean things about my other parent or threaten to take me away from my other parent. I want and need to love both of you. If you keep me from the other parent, I will grow up to resent you. I get angry when you criticize my other parent. Be mindful of the...
A State of Consciousness
Today I’m learning ways to slow my life down; by consciously attempting to take each moment as it comes; by practicing how to breathe slowly and deeply into my core when thoughts of the future or my past attempt to sabotage progress; by beginning to realize that very...
