Pam's Wellness Blog
Don’t Buy Into Your Hurtful Stories – Think Banana🍌
So you haven't heard from your narcissistic boyfriend that you bravely ditched last week and now you're wondering what he's up too. You're second guessing yourself, even though it took you months to get to here. Instead of punishing yourself by over-thinking things...
The Way To Success
"I believe we can envy another persons journey to the point we lose sight of the way to navigate our own success" ✨pamblanchard When envy or jealousy penetrate us, it illuminates the lack we feel within ourselves -- the place where potential actually lies. Our envy...
Ladies, This Post Is For You
Ladies, I'm about to rant, so bear with me. You may be on the market looking for love but you need to go into field knowing you're not for sale. For many of you, this post won't resonate and all I can say is, hallelujah! My hope is that you don't have a clue what I...
Our Children Are Different Than Us
Today I think of the students out there trying to navigate these waters and my heart weeps. Covid sucks and maybe even school does too. We are embarking on a new era. A new way of being. Our children are wired differently than us 60's/70's babies. They don't all want...
Mend Fractures In Family System — Learn to Connect Mind and Body
It starts with you. Your brain has a mind. It dreams, it stores, it processes and works really hard and helping you navigate life. Your body also has a mind. I call it, mindbody. It often gives a signal in your chest, your throat or stomach, indicating something...
