by newlifepam | Jan 12, 2021 | Uncategorized
Having an hour dedicated totally for yourself can seem to some, indulgent. For me, it’s sacred time. It’s essential to my emotional, physical and spiritual well-being. It’s become as important as food or shelter. It’s a time to just be with...
by newlifepam | Nov 26, 2020 | Life and Relationship Coaching
1. I noticed you’re an advocate for female empowerment but I see you coach men too. How does that work then? At the moment I have more male clients than women. The way I look at it is, when I’m helping men, I’m helping women. When we become more aware of who we are...
by newlifepam | Nov 18, 2020 | Blog, Life and Relationship Coaching
Creating a new plan never gets old for me, especially when the old plan has lost its umph. Transitioning from one plan to the next can feel like such a waste of time, until we get there, then reflect. We begin to understand that the uncomfortableness itself was part...
by newlifepam | Nov 18, 2020 | Blog
The title of this book has got me thinking What’s been triggered is the complexity of fantasy thinking and the uncomfortableness that often occurs when our reality does not meet our expectations. To breathe…. To reflect…. To appreciate… To...
by newlifepam | Oct 29, 2020 | Blog
Have you ever had “YIKES” as a reaction when you tell someone you have teen girls? When I tell someone I have two teen girls their reaction is somewhat surprising to me. The common one is “Eww, geeeze, I’m sorry. How ya holdin up?” I say, “I’m holdin up...
