by newlifepam | Jul 18, 2021 | Blog
Hello to all the women wanting to get comfortable aging with some ease. Who find themselves feeling uncomfortable thinking they need to buy into the lifts, tucks, perks and plumps or they’ll be left sagging behind. Not every personality is wired for an overall and,...
by newlifepam | Jul 18, 2021 | Blog
“We chase extraordinary moments instead of being grateful for ordinary moments until hard shit happens. And then in the face of really hard stuff — illness, death, loss — the only thing we’re begging for is a normal moment.” —Brené Brown Each day I wake up and ask the...
by newlifepam | Apr 16, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching, Narcissist, Self-Esteem
I hear this all too often. A beautiful, smart, intelligent, kind women telling me that she doesn’t feel she can speak her truth to her husband. When I ask her what’s stopping her, she pauses…gets a little teary and says, I’m afraid of his...
by newlifepam | Feb 5, 2021 | Blog, Life and Relationship Coaching
I guess the first question you need to ask yourself is this:Do you think it’s normal? If your answer is no—then it’s time for some deeper questions: How does his request make you feel? What emotions rise to the surface when he asks? What does this request actually...
by newlifepam | Nov 18, 2020 | Blog, Life and Relationship Coaching
Creating a new plan never gets old for me, especially when the old plan has lost its umph. Transitioning from one plan to the next can feel like such a waste of time, until we get there, then reflect. We begin to understand that the uncomfortableness itself was part...
by newlifepam | Nov 18, 2020 | Blog
The title of this book has got me thinking What’s been triggered is the complexity of fantasy thinking and the uncomfortableness that often occurs when our reality does not meet our expectations. To breathe…. To reflect…. To appreciate… To...
