by newlifepam | Nov 18, 2020 | Blog, Life and Relationship Coaching
Creating a new plan never gets old for me, especially when the old plan has lost its umph. Transitioning from one plan to the next can feel like such a waste of time, until we get there, then reflect. We begin to understand that the uncomfortableness itself was part...
by newlifepam | Nov 18, 2020 | Blog
The title of this book has got me thinking What’s been triggered is the complexity of fantasy thinking and the uncomfortableness that often occurs when our reality does not meet our expectations. To breathe…. To reflect…. To appreciate… To...
by newlifepam | Oct 29, 2020 | Blog
Have you ever had “YIKES” as a reaction when you tell someone you have teen girls? When I tell someone I have two teen girls their reaction is somewhat surprising to me. The common one is “Eww, geeeze, I’m sorry. How ya holdin up?” I say, “I’m holdin up...
by newlifepam | Oct 22, 2020 | Blog
“Communication to a relationship is like oxygen to life. Without it…it dies.” -Tony Gaskins How do we break the patterns that keeps us separated from the ones we love and want to connect to? To be vulnerable with someone else, we need to be first...
by newlifepam | Oct 9, 2020 | Blog, Uncategorized
When we reflect back on the route we took to come to know ourselves there appears to be no one way to describe how we arrived where we are now. Some will tell us it was and still is difficult. They’ll tell us it’s not always the good that moved them...
by newlifepam | Sep 22, 2020 | Blog
“We chase extraordinary moments instead of being grateful for ordinary moments until hard shit happens. And then in the face of really hard stuff — illness, death, loss — the only thing we’re begging for is a normal moment.” —Brené Brown Each day I wake up and ask the...
