by newlifepam | Jul 17, 2025 | Blog
I find myself at a crossroads, rambling to you, the unknown. I want this note to be so perfect, so insightful, but I’m struggling to shift from the pursuit of perfection to just allowing my mind to take the wheel. My ego tells me I can’t start writing or speaking...
by newlifepam | Jul 17, 2025 | Blog
“Love Yourself First” — What Does That Really Mean? We’ve all heard the phrase: “You need to love yourself before you can love someone else.” It’s a beautiful idea — but let’s be honest, how many of us actually understood what that meant the first time we heard it?...
by newlifepam | Jul 17, 2025 | Blog
When I’m supporting clients who are working through parent energy, it’s my cue to sit back, listen deeply, and hold space for the discomfort that often surfaces. Whether it’s “mother energy” or “father energy,” these moments are sacred...
by newlifepam | Mar 28, 2025 | Blog
I find myself at a crossroads, rambling to you, the unknown. I want this note to be so perfect, so insightful, but I’m struggling to shift from the pursuit of perfection to just allowing my mind to take the wheel. My ego tells me I can’t start writing or speaking...
by newlifepam | Aug 24, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching
It starts with you. Your brain has a mind. It dreams, it stores, it processes and works really hard and helping you navigate life. Your body also has a mind. I call it, mindbody. It often gives a signal in your chest, your throat or stomach, indicating something...
by newlifepam | Jul 20, 2021 | Blog, Life and Relationship Coaching
I hear you summoning me to find my way back to you. I’ve been gone for too long. Please forgive me. It’s been difficult to manage my life without having to check to see if you were included. It’s complicated. For a time, it didn’t seem like it even matter that...
