After the Toxic Ends: The Unexpected Work of Thriving When a woman finally extricates herself from a toxic relationship, the threats don’t always end. Especially if—against all odds—she lands on her feet with a sense of financial stability she never imagined possible....

Ladies, This Post Is For You

Ladies, I’m about to rant, so bear with me. You may be on the market looking for love but you need to go into field knowing you’re not for sale. For many of you, this post won’t resonate and all I can say is, hallelujah! My hope is that you...

When She Said Yes

When she said yes to the affair, she had any idea what parts of herself she’d be giving up or what she’d need to become to be the chosen one.  She was too busy managing her surprise that he could even want her. She loved hearing from him.  It made her feel...

2021 Consumer Choice Life Coach

It’s very exciting to be recognized for my efforts at a time when there’s so much uncertainty in our world. Embarking on a new career in my late 40’s was daunting and rid with much uncertainty… but I knew I needed a change. I’m not going...

End Negative Thinking

Your negative thinking doesn’t sit in a bush waiting to pounce because you’re not giving it airtime.  It just literally doesn’t exist if you’re not thinking of it.

Life Shifts In 60 Minutes

Having an hour dedicated totally for yourself can seem to some, indulgent. For me, it’s sacred time.  It’s essential to my emotional, physical and spiritual well-being.  It’s become as important as food or shelter. It’s a time to just be with...