by newlifepam | Apr 16, 2021 | Blog, codependence, conflict resolution, healing relationships, Life and Relationship Coaching, Narcissist, Self-Esteem
I hear this all too often. A beautiful, smart, intelligent, kind women telling me that she doesn’t feel she can speak her truth to her husband. When I ask her what’s stopping her, she pauses…gets a little teary and says, I’m afraid of his...
by newlifepam | Mar 29, 2021 | Uncategorized
It’s very exciting to be recognized for my efforts at a time when there’s so much uncertainty in our world. Embarking on a new career in my late 40’s was daunting and rid with much uncertainty… but I knew I needed a change. I’m not going...
by newlifepam | Mar 11, 2021 | Uncategorized
Your negative thinking doesn’t sit in a bush waiting to pounce because you’re not giving it airtime. It just literally doesn’t exist if you’re not thinking of it.
by newlifepam | Feb 5, 2021 | Blog, Life and Relationship Coaching
I guess the first question you need to ask yourself is, do you think it’s normal? …and if you don’t… then you need to ask yourself some even harder questions. How does his request make you feel? What emotions come up for you? What does his...
by newlifepam | Jan 12, 2021 | Uncategorized
Having an hour dedicated totally for yourself can seem to some, indulgent. For me, it’s sacred time. It’s essential to my emotional, physical and spiritual well-being. It’s become as important as food or shelter. It’s a time to just be with...
