2021 Consumer Choice Life Coach

It’s very exciting to be recognized for my efforts at a time when there’s so much uncertainty in our world. Embarking on a new career in my late 40’s was daunting and rid with much uncertainty… but I knew I needed a change. I’m not going...

End Negative Thinking

Your negative thinking doesn’t sit in a bush waiting to pounce because you’re not giving it airtime.  It just literally doesn’t exist if you’re not thinking of it.

Life Shifts In 60 Minutes

Having an hour dedicated totally for yourself can seem to some, indulgent. For me, it’s sacred time.  It’s essential to my emotional, physical and spiritual well-being.  It’s become as important as food or shelter. It’s a time to just be with...

Frequently Asked Questions

1. I noticed you’re an advocate for female empowerment but I see you coach men too.  How does that work then? At the moment I have more male clients than women.  The way I look at it is, when I’m helping men, I’m helping women.  When we become more aware of who we are...